Vegetable Oats Uthappam

Ingredients :
Oats :1 cup
Dosa Rice : 1/2 cup
Urad Dal : 1/2 cup
Cumin Seeds : 1 tsp
Buttermilk : 1/4 cup
Green Chilli : 2 -3
Salt According to Taste
Oil : To roast the dosa
Veggies : Onion, Capsicum, Tomato

Procedure :
1. Soak Urad dal and rice together for 4 to 5 hours.
2. Dry roast the oats slighly and powder it in a blender.
3. Grind the soaked urad dal and rice mixture into a paste.
4. Add the powdered oats and blend in the mixer grinder for one last time.
5. Ferment the batter for 5 to 6 hours.
6. Add buttermilk, cumin, and salt in the morning and give it a mix.
7. Spread the batter on the tawa. Add some veggies on the top and cover with a lid.
8. Let the top cook in the steam.
9. Serve it hot with chutney.

Multigrain Dosa

Another dosa from my kitchen. I would not exact;y categorize it as a healthy dosa. Because it uses 2 cups of rice. But it has a small quantity of wheat and other lentils.

Ingredients :
Dosa Rice : 2 cups
Urad Dal : 1/2 cup
Chana Dal : 1/4 cup
Whole Wheat : 1/4 cup
Methi Seeds : 1 tbsp
Salt according to Taste
Oil : for the dosa's

Procedure :
1. Wash and soak all the ingredients other than salt and oil for 5 to 6 hours.
2. Grind it into a smooth paste with a grinder or a mixer. The consistency should be like any other normal dosa batter.
3. Ferment it for 6 to 7 hours.
4. Add salt to the batter and then spread the batter on a tawa.
5. And cook on one side and flip and cook on the other side too.
6. Serve hot with chutney/sambar.

Oats Quinoa and Urad Dosa

Another healthy dosa from my kitchen. I found this on a FB food group and I simply had to try this one and I never thought I would have ever said this. Oats recipes aren't so bad. Usually oats recipes never work for me. But this one did work really well.

Ingredients :
Quinoa : 1 cup
Oats : 1 cup
Urad : 1/2 cup
Fenugreek Seeds : 1/2 tsp
Salt according to Taste

Procedure :
1. Wash the quinoa and urad really well and soak it with Oats ( with water just covering just the top) and fenugreek seeds for 5 to 6 hours.
2. Now grind it into smooth paste (theconsistency being of the usual dosa batter) and then let it ferment for 4 to 5 hours. Add salt to the batter.
3. Spread the batter on the tawa and go around in circles to spread the batter.
4. Add oil if you prefer (I didn't add any). Flip and cook on the other side.

Quinoa Dosa

I mother in law makes this dosa but with little amount of rice in it. This is another riceless dosa.

Ingredients:
Urad Dal : 1 cup
Red Quinoa : 2 cups
Fenugreek Seeds : 1/2 tsp
Salt according to Taste
Oil : to sprinkle on the dosa

Procedure:
1. Soak the Urad dal along with fenugreek seeds and Raagi separately for 5-6 hours.
2. Grind them into a smooth paste using a mixer grinder and ferment for 4 to 5 hours. (Add salt before or after fermentation).
3. Using a ladle spread the batter on a tawa and pour 1/2 tsp oil on top of it.
4. When one side is cooked; flip and cook on the other side.
5. Serve with Sambhar/ Chutney.

Brown Rice, Barley and Urad Dal Dosa

I have been trying to substitute for rice in Dosa's. I recently made Barley Dosa a few days back. So now I tried making brown rice dosa.

Ingredients :
Brown Rice : 1 cup
Barley : 1 cup
Urad Dal : 1 cup
Methi Seeds : 8 to 10 seeds
Salt according to Taste

Procedure :
1. Soak all the ingredients separately in water for 6 to 7 hours (Soak Urad dal and methi seeds together).
2. Grind all the ingredients to a smooth paste and put it in a deep bottomed pan; add salt; and fermenr for 7 to 8 hours.
3. Using a ladle pour the batter on a tawa. Once that side is cooked flip the dosa and cook for 20 seconds or so.
4. Serve it hot with chutney or sambar.

Masala Dosa

I had uploaded the image of this dosa in one of the food group. And I got more than 100 likes. Its the first time ever I have got that many likes. It also shows the popularity of that particular dish.

Ingredients:

For Dosa:
Dosa Rice : 2 cups
Urad Dal : 1/4 cup
Toor Dal : 1/4 cup
Poha/ Aval/ Thin Flattened Rice : 1/4 cup
Methi Seeds/ Fenugreek Seeds : 1 tsp
Salt according to Taste

Procedure :
1. Soak rice, urad dal, toor dal and methi seeds for 4 to 5 hours.
2. Before grinding add flattened rice in water for 5 min and grind along with all the other ingredients.
3. Add salt and ferment for 8 to 9 hours.
4. Pour the batter and spread the batter and cook on one side (it turns brown).
5. Once cooked add the masala in the centre; fold and serve.

P.S : Masala Recipe later

Neer Dosa

My favorite dosa in the entire world. I can eat this everyday for breakfast. The best thing is it goes with everything. This is famous along the coast of Mangalore. Konkani's usually add coconut to this dosa. This dosa is made with white rice unlike the other dosa's.

The consistency of the batter should be very watery that's why this dosa is called Neer (which means water) dosa. This is again a no fermentation dosa.

Ingredients :
White Rice/ Sona Masuri Rice : 1 cup
Freshly Shredded Coconut : 1/4 cup
Salt According to Taste
Water

Procedure:
1. Soak rice for 2 hours and grind it along with coconut into a smooth paste.
2. Add salt and water (Rice : Water =1:3) and mix well.
3. Pour this batter on a tawa and rotate the tawa. This batter is very thinly spread.
4. Once cooked fold and serve hot.

P.S : This dosa is cooked only on one side. The other side is cooked all by itself.

Moong Dal Dosa

This is one of the other no fermentation dosa. One of the simplest dosa ever, this is nutritious and a protein filled breakfast.

Ingredients :

Moong Dal : 1 cup
Green Chilli : 3-4
Ginger : 1 inch (Finely Chopped)
Cumin Seeds : 1/2 tsp
Asafoetida : a pinch
Coriander Leaves : 1/2 cup chopped
Onion : 1/2 (Finely Chopped)
Salt According to taste

Procedure:
1. Soak Moong dal for 3- 4 hours and then grind it into a smooth paste with a little water. The consistency should nether very very thick, nor thin.
2. Add all the other ingredients and mix well,
3. Pour this batter on the tawa and cook well on both the sides.

Note : You can avoid the onions if you don't prefer it.

Wheat Kernel Dosa with Urad Dal and Rice

I am trying to make healthy breakfast now-a-days. I have made dosa with just wheat Kernel and that tastes really good too. But this tastes more like a regular dosa,

Ingredients :

Whole Wheat Kernel : 1/2 cup
Urad Dal : 1/4 cup
Dosa Rice : 1/4 cup
Fenugreek Seed : 1/2 tsp
Salt According to taste.

Procedure :
1. Soak Urad dal and fenugreek together; rice in another bowl; and wheat kernel in another bowl and soak for 4 to 5 hours.
2. Grind all individually to a smooth paste; add salt and ferment it for 8 to 9 hours. (Don't let the batter go sour)
3. Spread the batter on a dosa tawa flip and cook on the other side too.

Instant Wheat Dosa

Do you get cravings to eat dosa's? And then you realize you have to soak, grind and then ferment the dal and it would take a long time. And you can't wait for so long. This dosa comes to your rescue.

Ingredients :

Wheat Flour : 1 cup
Rice Flour : 1 cup
Curry Leaves : 15-20
Cumin Seeds : 1 tsp
Green Chilli : 4-5
Ginger : 1 inch piece (Cut into tiny pieces)
Water : 4.5 cups
Salt according to Taste

Temper :
Oil : 1 tsp
Mustard Seeds : 1 tsp
Asafoetida : a pinch

Procedure:
1. In a bowl mix bowl mix all the ingredients (Except the tempering ingredients); add water slowly and mix so that no lumps are formed.
2. In a tempering pan add oil followed by mustard seeds and then asafoetida.
3. Let the oil cool down (Or the batter might get cooked a little) and then mix with the batter.
4. The consistency must be very thin.
5. Spread the batter on the tawa and you get crispy dosa's.