Wednesday, March 25, 2015

Chia Lemonade

Chia has innumerable benefits which I need not describe here. Here is a refreshing lemonade with the addition of Chia.

Ingredients :

Lemon Juice : 1/4 cup
Sugar/ Agave Nectar : Acoording to Taste
Chia Seeds : 1 tsp (Soak in Water)
Water

Procedure :
1. Prepare the lemonade as usual.
2. I made fresh lemonade by mixing 1 glass of water, sugar and Lemon juice.
3. I added the chia seeds in the end on top.